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  • The Synergy of PQQ and CoQ10


  • Mitochondrial dysfunction is linked to various health issues, including metabolic disorders, cardiovascular diseases, and aging-related decline. Given PQQ’s role in enhancing mitochondrial function and its antioxidant properties, it is increasingly recognized as a candidate for dietary supplementation aimed at improving mitochondrial health. While the body can synthesize PQQ, dietary sources include fermented foods, green tea, and certain fruits and vegetables. Incorporating these into one’s diet may provide the necessary support for mitochondrial function and, by extension, overall cellular health.


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  • Moreover, PQQ has been indicated to possess neuroprotective properties, which may offer benefits in cognitive function and age-related decline. The short half-life presents an opportunity for researchers and clinicians to explore the timing and dosage of supplementation to maximize its neurological benefits. Regular intake could help maintain optimal levels of PQQ in the brain, potentially improving memory, focus, and mental clarity.