Preservatives are another type of additive worth scrutinizing. While they prolong the shelf life of food, some preservatives can have adverse health effects. For example, sodium nitrite, commonly used in cured meats, has been linked to an increased risk of certain cancers when consumed in large amounts. Similarly, BHA (butylated hydroxyanisole) and BHT (butylated hydroxytoluene) are used to prevent oxidation in fats and oils, but studies suggest they may be carcinogenic. Opting for fresher, less processed food often means steering clear of these potential hazards.
additives to avoid

E504 may not be a household name like sugar or salt, but it plays a vital role in the modern food industry. Its functionality as an anti-caking agent and acidity regulator enhances product quality and consumer experience. For most people, the use of E504 in foods presents no health risk, making it an essential part of food technology.
Sodium Benzoate Wholesale Understanding Its Importance and Applications
Health Benefits